Also, if you wish to explore nutrition in more detail have a look how nutritious Plums are and also how plums rank when compared to other fruit. Highest calories Content per 100g. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la black diamond-plum-prunus-domestica ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Get full nutrition facts and other common serving sizes of German Plum Tomatoes including 1 grape and 1 thin/small slice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Counter | BMI Calculator for Women. Nutritional Info. Nutrition Facts. Calories per: ounce | single piece | cup | pitted . Using the list below for the 18 different plums nutrition entries in our database, the highest amount of fat is found in Carissa, (natal-plum), raw which contains 1.3 g of fat per 100g. Plum Other common serving sizes. The associated percentage of RDA is 12 %. There are 30 calories in 1 Plum. dancing. The latter is 9.9 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. How many calories in a Banana; Calories in Oranges; Calories in Soft Fruit; How many calories in an Apple; Search other departments. Health Benefits of Black Plum. Serving size. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la black plum ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Sodium 2,300g--/ 2,300g left. Protein: 0.5g: Carbs: 17.9g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. For instance, medium size plum (45 g) has about 21 calories. Access hundreds of thousands of recipes that are healthy and easy to make. It is used in the USDA food and nutrient database for dietary studies. 0 %--Fat. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la generic american-plum ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Plum Tomato Freshdirect 1 medium raw 25.0 calories 5.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 20.0 mg sodium 0 grams sugar 0 grams trans fat grams medium raw oz Fitness Goals : Heart Healthy. Calories. 100 % 8g Carbs. black plum-swkm nutrition facts and nutritional information. 30 / 2,000 cal left. You'd need to walk 8 minutes to burn 30 calories. Calorie breakdown: 5% fat, 90% carbs, 5% protein. Want to use it in a meal plan? There are 30 calories in 1 plum (65 g) of Fresh & Easy Black Plums. Recipes. Fat 67g--/ 67g left. Calorie Breakdown: 5% fat, 90% carbs, 5% prot. 26mins. It is about 1% of daily calories intake for adult person with medium weight and medium … 46. Fresh Plums is obsolete except when applied to varieties ( of Plum including 1 yields! Find the calories in over 300,000 US foods. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for … (28 g) 70 cal: 294 kJ: Apple: 100 g: 1 apple (182 g) 1 oz. Generic - Black Plum based on the calories, with 39 per 100g form of sugar foods to the. 45mins. One serving contains 0.3 g of fat, 0.7 g of protein and 11 g of carbohydrate. 46 calories per 100g of "Plums, raw" amount to 2 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. There are 46 calories in 100 grams of Plums. It is also called as jambul, jambas, jambolan, malabar plum, neredu, rajaman, kala jamun, jamali, naval and java plum. (28 g) 52 cal: 218 kJ: Applesauce: 100 g: 1 cup (246 g) 1 oz. Visit CalorieKing to see calorie count and nutrient data for … Plums, raw Refuse: 6% (Pits) Scientific Name: Prunus spp. It tastes sweet, so many people love this fruit. Search for food . Calories: Kilojoule: Acai: 100 g: 1 oz. Daily Goals. The fruit shape is round with a sweet taste. Calories in Plums, Stewed with Sugar. There are 46 calories in 100 grams of Plums. 0 %--Protein. 2,000 calories a day is used for general nutrition advice. Energy: 70 calories. Find calories, carbs, and nutritional contents for black plum-swkm and over 2,000,000 other foods at MyFitnessPal.com. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Plum including 1 oz yields and 1 plum. Calorie Breakdown: 5% fat, 90% carbs, 5% prot. Your daily values may be higher or lower depending on your calorie needs. Plums contain tremendous health benefits. Get full nutrition info for every recipe and track with one click! Amount Per 100g; Calories - 48: Calories from Fat - 1: Total Fat: 0.1g: Saturated : 0.01g: Polyunsaturated : 0.02g: Monounsaturated : 0.05g: Cholesterol: 0mg: Total Carbohydrate: 12.53g: Dietary Fiber : 1.07g: Sugars : 11.41g: Protein: 0.53g Calories in Plums, Average, Raw, Without Stone : Small (35g) 14: 0.1 : Medium (60g) 25: 0.2 : Large (90g) 37: 0.3 : 100g: 41: 0.3: Try us FREE for 7 days. There are 17 calories in 100 grams of German Plum Tomatoes. Common serving sizes: Serving Size Calories; 1 oz: 13: 1 fruit (5.5 cm dia) 30: 100 g: 46: 1 cup sliced: 76: Related types of Plums: Plums (Solids and Liquids, Water Pack, Canned) Dried Prune: Plums (Solids and Liquids, Light Syrup Pack, Canned) Plums (Solids and Liquids, Heavy Syrup Pack, Canned) Plums (Solids … (28 g) 48 cal: 202 kJ: Avocado: 100 g: 1 avocado (200 g) 1 oz. Plums calories for 130g (1item edible part) is 57Cal at 44Cal per 100g serving size, rich in Folate and Vitamin E Alpha Tocopherol, Plums (Fruit) is also known as , and has a diet rating of 4, 1 for filling, and 4 for nutritional value. Infos nutritionnelles du/de la generic american-plum. Find calories, carbs, and nutritional contents for black plum and over 2,000,000 other foods at MyFitnessPal.com. Home. Head to the diet generator and enter the number of calories you want. bicycling. Calculate burning calories for other portions: 100 g 1 cup 1 prune. Calories in Black Plum based on the calories, fat, protein, carbs and other nutrition information submitted for Black Plum. All of our calorie information is sourced from the US Department of Agriculture. 100g of black lilac has about 73 calories (kcal). Fat. Infos nutritionnelles du/de la black diamond-plum-prunus-domestica. There are 30 calories in 1 fruit [2.5 oz as purchased, 2.1" dia] (2.3 oz) of Plums, raw. About Nutracheck. Plums (Solids and Liquids, Water Pack, Canned), Plums (Solids and Liquids, Light Syrup Pack, Canned), Plums (Solids and Liquids, Heavy Syrup Pack, Canned), Plums (Solids and Liquids, Juice Pack, Canned), Roasted Chicken Thighs with Fall Fruit Salsa, Columbia Fruit Organic Dark Sweet Cherries, Dole Pineapple Chunks in 100% Pineapple Juice (Can). Calories, fat, protein, and carbohydrate values for for Plum and other related foods. Calories in Prune Plum based on the calories, fat, protein, carbs and other nutrition information submitted for Prune Plum. 0.28 g. Carbs. how to burn 240 calories (100 g of dried plums) your weight: jogging (5 mph) 28mins. Using the list below for the 18 different plums nutrition entries in our database, the highest amount of calories is found in Plums, dried (prunes), uncooked which contains 240 kcal of calories per 100g. Cholesterol 300g--/ 300g left. Skin color varies according to the level of maturity, there is a bright yellow and there is also purple and dark red and blackish. Visit CalorieKing to see calorie count and nutrient data for all portion sizes dense providing. walking (15 minute mile) 51mins. How does this food fit into your daily goals? 0.7 g. There are 46 calories in 100 grams of Plum. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Hot Apple Pie, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Chicken Strips, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Justaburger, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Whatacatch Dinner, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Whatacatch Taco, Calories Burned For Cycling 12-13.9 mph (bicycle, biking, bike riding), Calories Burned For Cycling 14-15.9 mph (bicycle, biking, bike riding), Calories Burned For Cycling 16-19 mph (bicycle, biking, bike riding), Calories Burned For Cycling: BMX/mountain biking. swimming (25 yards per min) 43mins aerobic dancing. - Whole Foods Market). See our fruit calories comparison chart to compare calories in a Plum with the other calories in fruit. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 1 fruit. black plum nutrition facts and nutritional information. Plums, raw contains 46 calories per 100 g serving. There are 46 calories in 100 grams of Plum. Before we see the calories in plum, lets first we look what plum fruit is. (28.35 g) 1 oz. The associated percentage of RDA is 2 %. *Percent Daily Values are based on a 2,000 calorie diet. 51mins. Calories, fat, protein, and carbohydrate values for for 100 G Plum and other related foods. Log Food. Get full nutrition facts for other Fresh & Easy products and all your other favorite brands. (28 g) 160 cal: 672 kJ: Banana: 100 g: 1 banana (125 g) 1 oz. 100g of plums have about 46 calories (kcal). There are 30 calories in 1 Plum. (28 g) 68 cal: 286 kJ: Apricot: 100 g: 1 apricot (35 g) 1 oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Join free for 7 days. Calories, carbs, fat, protein, fiber, cholesterol, and more for Plum (1 med. Calorie Goal 1,970 cal. Serving Size : 100 g. 30 Cal. Infos nutritionnelles du/de la black plum. 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